B FOODS THAT HEAL

Here's my next set of foods that heal:

BANANAS: Protect the heart, Quiet a cough, Strengthens bones, Controls blood pressure, & Blocks diarrhea.

BEANS: Prevents constipation, Helps hemmoroids, Lowers cholesterol, Combats cancer, & Stabilizes blood sugar.

BEETS: Controls blood pressure, Combats cancer, Strengthens bones, Protects your heart, & Aids in weight loss.

BLUEBERRIES: Combats cancer, Protects your heart, Stabilizes blood sugar, Boosts memory, & Prevents constipation.

BROCCOLI: Strengthens bones, Saves eyesight, Combats cancer, Protects your heart, Controls blood pressure.

Foods that Heal

My next few posts will list foods that can help to heal the body from A to Z. Of course they need to be eaten on a regular basis, and leave out the sweets and junk food.

Here are four "A" foods that help to heal and what they are good for.

APPLES: Protect your heart, prevent constipation, block diarrhea, improve lung capacity, cushion joints, and help with weight loss.

APRICOTS: Combat cancer, control blood pressure, save your eyesight, shield against Alzheimer's, slow the aging process. (Give me some NOW!)

ARTICHOKES: Aid in digestion, lower cholesterol, protect your heart, stabilizes blood sugar, guard against liver disease.

AVOCADOS: Battle diabetes, lower cholesterol, help stop strokes, control blood pressure and smooths the skin. (Give me some of these too, NOW!)

We'll also be looking for tasty ways to use these foods. If you have any ideas please make a comment. Next up are "B" foods.

MORE ON SALT

DID YOU know that Navy doctors during World War II used sea salt for blood transfusions when they didn't have any more blood supplies? By doing this they were able to save many lives. During the Middle Ages there was a natural global warming which caused the villages and Salt Farms along the Atlantic Ocean and Mediterranian Sea to be flooded out. Records from history tell us that the coast became deserted and because of the lack of salt in the human diet, this may have been responsible for the regressive times that we know as the Dark Ages, which lasted 500 years.

SALT TRIVIA: The families that have lived within 200 miles of the sea for generations have an average IQ higher than the average IQ of families who for generations lived further away from the sea.

TIP: Use Sea Salt when canning, NOT table salt. You'll be healthier and live longer because of the mineral content that hasn't been removed.

BENEFITS OF SEA SALT

DID YOU know that when the minerals in sea salt are extracted they contain 84 elements that were originally in the sea? When these minerals are dissolved in water or when added to food, the moisture in the food as it cooks gives sea salt a likeness to body fluids and human blood. It has been said that it is capable of restoring or maintaining health in the human body. Sea salt has definitely retained all of the same elements that were in the original seawater. Even though a biological need for each of these elements has not been proven yet, it has been established that at least 24 of the elements are required to maintain human life. Dissolved gasses and ocean minerals help maintain the physical and chemical stability of living organisms on dry land which assures that the flora and fauna of the planet will survive.

AS THE air above the ocean is constantly moving it releases dissolved gasses from the ocean to all the land-based forms of life around the earth. These rare gasses get locked inside the salt crystals as they are formed on the shore, which adds to the effectiveness of our body's functions as they regulate its biological processes. This creates a clean and natural salt, locking all these essential gasses and minerals inside which are essential for restoring and maintaining human energy effectively.

Make sure you have some good sea salt or mineral salt in your storage!